This is what I am having for dinner tonight!  Quick, easy and Gluten Free!     

Cajun Chicken Breasts

  4 Chicken Breasts
1 Tbsp Wildtree Cajun Seasoning
1 ½ tbsp of Grape seed oil

Throw in a plastic zip lock bag to marinade. Toss on the grill or frying pan when you get home

Red Potatoes
Wildtree Steak Rub (amount depends on how much flavor)
Butter Flavored Grape seed Oil (1 to 2 tablespoon)
Salt and pepper
¼ c Chopped Parsley

Throw in a plastic zip lock bag to marinade. Preheat oven to 450 degrees. When you get home, put in a baking dish. Size depends on how many potatoes. Cooking time 40 minutes or until potatoes are tender.

Asparagus Spears
1 ½ tbsp of Grape seed oil
Salt and Pepper

Cut off ends of asparagus. Toss all the ingredients in a plastic zip lock bag to mix. When you get home, put on a cookie sheet. Use the same temperature as the potatoes (450 degrees) and just throw them in the oven for 15 to 20minutes.