Success
Andaré Fitness is more than just personal training and nutrition,
it is about body and life transformation.


“Here is a picture of me, Laurie, and my sister, Sara, taken at my wedding in October. The next picture was taken on Christmas. Collectively we have lost over 200 pounds, and yes we did it the old fashioned way, diet and exercise. I would walk on a treadmill while watching tv, but I hit a plateau in my weight loss so I signed up with a personal trainer, Amber Antonia. The first time I met with her she listened to what I had been doing and still wanted to accomplish. She promised me that when she worked me out it would be hard and that I could do it. Let me tell you she kept her word. I never worked so hard in my life and the sweat was just pouring off of me. Amber never let me give up and always gave positive re-enforcement when working out. I can’t thank Amber enough for everything she has done for me and taught me. Her knowledge, caring, and positive attitude has helped me more than she’ll ever know.”


“The staff at Andaré Fitness helps me as a whole person. I have lost 55 pounds, 4 jeans sizes, and the need for hypertension and cholesterol medications. I have gained the knowledge that how I feel about myself translates into how I treat my body”-Nadine
